An intimate and embodied journey for women ready to release the layers that no longer serve- and reconnect with the truth of who they are.

We begin in sacred circle, grounding into the heart and setting intention. You’ll recieve a gentle, insightful teaching on how the psyche forms protective identities form in moments of pain- and how, with compassion and love, we can begin to unravel them.

Through guided meditation, somatic release and conscious witnessing, we invite emotion to move through the body, making spcae for the authentic self to re-emerge.

This is more than healing- this is remembering.

You are not your conditioning. You are not your survival strategy.

Leave with a felt sense of wholeness, rooted in presence, not protection.

This journey is for the woman who knows: there is more to me than what I’ve carried.

Reccomended to bring: journal for integration, eye mask for meditation.

Provided: yoga mat, blanket, small pillow, bolster